Papaya Milk

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I  bought a papaya a few days age and still stored in the refrigerator. Last night, a friend stay my house,  therefore, this morning , I cook  Papaya Milk as breakfast for her.

Ingredients: papaya , jujube, longan, brown sugar, milk
First of all,
Boiled a pot of water, put the longan and jujube.
And then, papaya,peeled and cut  into small pieces ,put them into pot.
At lastly, when the water is boiling,add two spoonfuls of brown sugar and milk, when them boiling again, the papaya milk is finished.

It is well-known that the papaya can enhance breast , So, women can eat more.

“Family Reunion”

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Recently, I’ in a mess.Although my life,or my work.I feel feeble.A female friend said that:”It must your life has no new things,sometimes the dull also make you crazy.” So I decide to give myself some power.

It is snowing heavily ,very cold but very beautiful.I cooked a food for myself,named “Family Reunion”,beg my families can health and happy.


The main ingredient: eggs, corn, peas, shrimp.

Follow the above step,you can cook by yourself. I hope every family can health and happy.

Excellent articles recommended:Origin of Chinese New Year

Christmas gift:Honey roasted chicken

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Christmas Day is coming,I have no idea what cook and ready for.Although I don’t have the habit of Christmas,Chinese people more and more trend western custom.Therefore, I follow the step of public.Say to everybody: Merry Christmas!

This is my Christmas gift:Honey roasted chicken

Soy sauce
Black pepper
Cooking wine


How to cook

At first,sprinkle above seasonings onto the chicken ,preserved 15 minutes.

And then,preheat oven to 200 degrees. Baking sheet covered with aluminum foil, then pour a glass of water. Grilled chicken placed on the line, brush on honey ,  bake for 20 minutes.Remove the painted layer of honey and continue to bake, until chicken cooked.

Lastly, Honey roasted chicken is finished.

This is my first roasted chicken,a little black,but very delicious.

Beef Rolls With Red Wine Sauce

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You must have eaten Beef rolls,but of add some red wine ,taste better.

Ok,let’s begin to do.


beef tenderloin
green peppers
fresh mushrooms
red pepper

black pepper
white pepper
red wine,
olive oil or salad oil


First of al , Cut all  vegetables  filament the beef into small pieces ( a thickness of about 0.5 cm, and then made into a thin 7 * 8 cm )

And then,pour  the oil, first add onion ,mushrooms, green peppers, continue to stir fry, then add spices, cook a few minutes and  fish out of vegetables, soup retained.

2 3

Thirdly,like above pictures,put the last step vegetable into the fried beef rolled beef rolls and sealed with wet starch.

At last,fired the beef rolls until mature,  and sprinkle  black pepper, then transfer to a plate,add the fried vegetables and pour boiled soup.

Beef rolls with red wine sauce is finished.

New Orleans Grilled Wings

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Lily visited me last weekend and -baked chicken wings for me.Compare with Kentucky,I think Lily’s more authentic.. haha…ok, I also want to show everybody.


Chicken wings 
New Orleans barbecue material
Rose wine

How to cook

 At first,chicken wings, washed and drained, with a rose wine instead of water in the marinade with the chicken wings and  the New Orleans Stir together, set the refrigerator for 12 hours .

And then,Preheat oven to 150 degrees, the upper and lower tube bake for 15 minutes, brush the honey barbecue sauce onto chicken wings  continue to bake for 5 minutes, lastly, the other side bake about 5 minutes 

The delicious New Orleans Grilled wings is Ok!