Shred Pepper Fish

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Ingredients:
Weever Fish
Pepper (Shred)
Ginger
Onion
Garlic
Shelled corn
green beans
seafood sauce
Pepper powder
Cooking wine

Practice:

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First of all, Wash and dried Weever Fish,  cut the back of fish several times, add the salt, cooking wine,pepper powder, marinated for 20 minutes.

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And then,pour a little oil into pot, add the shred pepper, ginger
onion,garlic,shelled corn,green beans,stirring them until fragrance.

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Pour them into weever fish,fell on the steamer into the boiling water, cover, After about 8 minutes, the Shred pepper fish is finished.

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Health Gruel

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Generally speaking,Why do Chinese people are relatively thin?

It is related with diet.I pay more attention to health,now let me introduce  a Health gruel to everybody.

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Ingredient:

Yam (Cut into pieces)
Rice
Wolfberry
Rock candy
Green onion(thin)

Practices:

First of all,large Mega water soak for half an hour in advance.Put the soaked rice into pot, add  water to boil,

And then, add yam , wolfberry and rock candy.A little stirring, simmer 30 minutes.

Health gruel is finished.

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Glutinous Rice Balls

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The glutinous rice balls today, it could almost call it “zero-cooking”  because it is too simple .

Ok,let us together study it.

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Ingredients:

Glutinous rice,
Corn kernels(boiled),
Bean paste,
White sesame  ( fried ).

Practices:

1, Wash glutinous rice and soak about 4 hours, steam glutinous rice  about 30 minutes .

2, Put the steamed glutinous rice,  corn kernels(boiled), bean paste,
into  a big bowl,  shape above food into small balls;

3, Sprinkle a thin layer of white sesame seeds on glutinous rice balls.

The glutinous rice balls is finished.

Lily steamed Pumpkin

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Last week,I was silk,my boyfriends was always looking after me .My best moving is that he  begins to cook.Recently  he teach me how to cook food named “Lily steamed Pumpkin”.

Pumpkin is rich in vitamins A and soft fiber, low sugar, low calorie, contribute to weight loss. Lily addition to containing calcium, phosphorus, iron, vitamin B1, B2C,and other nutrients, but also contains some special nutrients, such as colchicine and other alkaloids.

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Ok, let me show you how to do…

At first, the follow ingredients we should ready contain lily,pumpkin,jujube and rock candy.

And then,we begin to cook:

1.Wash lily peel  and rock candy,pumpkin seeded, peeled and sliced code on the plate;

2.Put lilies and rock candies on the pumpkin,dried.

3.Pot boil water, put the plate in the pot and steam for 20 minutes;

4.Add 3 tablespoons of water,when  the rock candies are all melting, pour in the steamed pumpkins and lilies.

Lastly,our Lily steamed Pumpkin is finished.

Sugar and Lotus Seed Soup

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Sugar and Lotus Seed Soup is a  beauty diet,it is good for wildly women.

The mail ingredients:

Honey nuts
Lotus Seed
Rose petals
How to cook
First of all,put the honey nuts into pot and steamed for 15 minutes. Dried lotus seeds into a large bowl, add boiling water, 1,000 grams, soak for 15 minutes, by tablets, peeled, heart washed into a large bowl, add 1500 grams of water, stir on the cage and steam for 30 minutes.
And then,add rock sugar, and then steamed for about 5 minutes, so that sugar is melted, divided into 10 small bowls, each bowl put a candied, sprinkle a little sugar and sweet-scented osmanthus, and then crush the rose petals, evenly sprinkle on top.
The  sugar and lotus seed Soup is finished

Sliced Noodles

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Ingredients:
flour
water

Features:
willow-shaped, triangular-shaped, seven inches long, no edges, ribs taste tough cutlery.

How to practice the Sliced Noodles

Firstly,the flour, water, modulated into water to the dough stand 30 minutes Xing.
And then,take the right amount of dough, knead by hand about 8-9 inches of cylindrical dough.
Lastly,when the surfacing and knife in one hand, a hand under the dough, the dough along the outside of a knife in the knife to the knife to cut endure into the boiling water pot, pan and cook for 3 minutes to eat.

Hot-pot Of Sichuan

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Can you eat hot? Have you eaten hot-pot?This is a specal  snack of our Sichuan.

ok, let us look at it….

Ingredients:
Sichuan bean paste 3 tablespoons
butter 100 grams,
100 grams of salad oil,
dried chilli 100 grams,
50 grams of pepper,
3 tablespoons sugar,
15 grams of crystal sugar,
ginger, garlic ,onions, 2 tablespoons white wine,
soup bones 1 can of Swanson, Citrus 1,
strawberry 2, 15 grams of fennel,
kaempferol 1 clove, cinnamon,
1, geraniol, 3, 3 cloves,
1 teaspoon monosodium glutamate,
salt,
2 tsp white pepper
1 / 2 tsp soy sauce 2 tbsp.
how to cook

1, the pot into the salad oil and pour into dry chili peppers and hot pepper flavor Stir, then remove and reserve again, the sugar into the pan fry the small fire shot into the flat after the dissolution of the spring onion, Ginger and garlic.

2, fry onion and garlic until light yellow color and put into stir fry with all the spices, then poured into Sichuan bean paste, stir well, then pour in wine and soy sauce and butter fried together.

3, and finally into the whole jar of Swanson ribs soup, add sugar, then fried until the chili peppers and pepper pot, pour back into pot at the end that is expected.

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